Child & Adolescent Therapy

Nurturing resilience for brighter futures.

Child & Adolescent Therapy

At The Empathy Place, we know that childhood and adolescence are times of incredible growth, but also times of challenge, change, and vulnerability. From the pressures of school and friendships to the emotional impact of loss, life transitions, and growing up in a digital world, young people often face complex experiences they may not yet have the tools to navigate.

Our therapy for children and teens provides a safe, understanding space where they can talk openly, explore their feelings, and develop the skills they need to cope, grow, and thrive. We meet them at their level through conversation, creative expression, or play-based approaches, always tailoring our methods to their age, personality, and unique needs.

At The Empathy Place, we support children and adolescents with:

  1. School pressures and academic challenges– helping them manage workload, stress, and performance anxiety.
  2. Emotional wellbeing concerns– assessing and supporting the management of ongoing mental health challenges such as anxiety, depression, or attention difficulties.
  3. Loss and bereavement– providing compassionate guidance through grief in a way that feels safe and age-appropriate.
  4. Bullying– building resilience, self-worth, and strategies to address and recover from harmful peer experiences.
  5. Family changes– supporting children through transitions such as divorce, blended families, or relocation.
  6. Puberty and life changes– helping them understand and cope with the emotional, physical, and social shifts of growing up.
  7. Social life and friendships– improving communication skills, empathy, and confidence in peer relationships.
  8. Internet safety– developing awareness and boundaries for healthy online interactions.
  9. Personal growth and self-discovery– fostering self-esteem, emotional intelligence, and a strong sense of identity.

Our approach is built on empathy, trust, and respect, recognising that each child or teen’s experience is as unique as they are. We work closely with parents and caregivers where appropriate, creating a team approach that ensures the young person feels fully supported both in and outside the therapy room.

At The Empathy Place, we don’t just help young people cope with challenges. We also help them discover their strengths, build resilience, and step into their future with confidence and hope. Because here, we don’t just see problems to solve. We see potential to nurture.

Book your session and take the first step toward a stronger you

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